Phase 1 Day 2. Stepped on the scale this morning, down 2 pounds today, 1.5 pounds yesterday. So a total of 3 1/2 pounds since I weighed in Saturday! Met my walking and exercise goals yesterday. Didn't meet my 1200 calorie goal, I was over by 163 calories. Still, I'm pleased! The second go round seems to be easier, although it's been a little complicated by my temporary crowns on my front teeth. I can't bite into anything hard. So I have soups and lots of stir fries on the menu.