Wednesday, March 27, 2013

~Spinach & Cheese Omelette Muffins~


  • 1 Package Frozen Chopped Spinach - defrosted
  • 1 container Original Egg Beaters
  • 1/2 cup Reduced Fat Sargento Mexican Cheese
  • 12 cherry tomatoes, chopped
  • 1 small red bell pepper, sliced
  • Mrs. Dash Southwestern Chipotle Seasoning
  1. Preheat oven to 375F.  
  2. Line muffin pan with paper cups.
  3. Spray the muffin cups with Non-stick spray (I used Olive oil)
  4. Arrange about 1 tbsp of Spinach on the bottom of the cups.
  5. Chop 1 cherry tomato and place on top of the spinach.
  6. Sprinkle about 1/2 - 1 tbsp of shredded cheese over the tomato.
  7. Pour about 2 - 3 tablespoons over the cheese.
  8. Top with a small pepper slice.
  9. Sprinkle the top with the Seasoning.
  10. Bake for 15 - 20 minutes (check after 15 - depending on your oven you may need less or more time).
After cooling for 5 minutes, remove to cooling rack.



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